The black dog. When you feel like you are living underwater. Perhaps you are absolutely exhausted and sleeping all the time. You are probably anxious too.
Depression comes when the build up of negative events and thoughts overwhelm the body and mind. Hypnotherapy can help you to break through the fog and see glimmers of light at the end of the tunnel. You are able to process the backlog of stress that has caused the problem and start getting back on track.
“Brilliant. I felt better much quicker than I thought possible. I couldn’t function at all when I first met Miranda, I’d given up and was facing losing my job and possibly my home. Now I know what to do when things get on top of me and the signs to look for before things get bad.” (D.C. 2016)